A lifetime of care is essential to achieve healthy teeth, including utilizing the correct dental care products and being conscious of your daily activities.
Dr. Hall, our professional dentist in Ann Arbor, Michigan, not only provides the best dental treatments based on your needs, but also crucial tips on how to maintain your teeth healthy.
Continue reading to learn everything you need to know about taking care of your teeth at home.
Your mouth can reveal information about your overall health. It aids in the chewing of food and aids in digestion. Teeth allow us to talk more fluently, enunciate new sounds, and, most importantly, they generate a good-looking grin and retain the structure of our face.
Before Going to Bed, Brush Your Teeth
Brushing your teeth at least twice a day is well known to be beneficial to your oral health. Brushing before going to bed removes bacteria and plaque that have accumulated over the day.
Improve Your Water Consumption
Water is the healthiest beverage for the entire body, including your oral health. In between brushing, water helps minimize the adverse effects of sticky and acidic foods and beverages.
Consume Fruits and Vegetables
Fresh fruits and vegetables are not only higher in vitamins and fiber, but they are also the best choice for your teeth.
Visit Your Dentist, Twice a Year
Your everyday habits are extremely important to your overall oral health. Even the most conscientious brushers and flossers, however, need to see a dentist regularly. At least twice a year, you should consult your dentist for cleanings and checkups.
A dentist will not only be able to remove plaque and tartar accumulation but will also be able to identify any problems and offer appropriate treatment.
Make Use of Fluoride Toothpaste
Fluoride is an effective anti-cavity agent. It fights bacteria that cause decay while also acting like a protective layer for your teeth.
Reduce Your Consumption of Sugary and Acidic Meals
In the mouth, sugar converts to acid, which can erode tooth enamel and cause cavities. Tooth enamel can also be eroded by acidic meals, drinks, and coffee. While you don't have to completely avoid them, it never hurts to be mindful of your intake and restrict it where possible.
For the best dental services, contact Progressive Dental at Domino's Farms, by calling (734) 930-4022 or visit Dentist Ann Arbor, MI at 24 Frank Lloyd Wright Dr Lobby A, Ann Arbor, MI 48105.
24 Frank Lloyd Wright Dr Lobby A, Ann Arbor, MI 48105
Monday : 9:00 am - 5:00 pm
Tuesday : 11:00 am - 7:00 pm
Wednesday : 9:00 am - 5:00 pm
Thursday : 9:00 am - 5:00 pm
Friday : By appointments only.
Saturday : Closed
Sunday : Closed